The winter holiday of 2020 becomes unusual due to the outbreak of the coronavirus. Medical staff are fighting on the frontline, and community workers and volunteers are helping reinforce the protection procedure. For the majority of students, parents, teachers and school staff has been following government’s rules and staying at home as much as possible to do their part to prevent and control the outbreak.
When adults are doing everything in their power to fight the coronavirus, through what ways how can children, who are currently staying at home, overcome the psychological discomfort caused by this prolonged quarantine?
Please watch LSP’s psychology course as below:
Try to maintain your normal routines and get plenty of rest. Any crisis has the potential to disrupt our lives, therefore it is crucial to keep one’s life under control during hard times.
Quality time with family members and doing exercise at the same time!
Please also remember that physical health is the basis of the phychological health. The health care code of conduct must be followed during this period of time.
Listen to Dr. Zhang Wenhong, minimize outdoor activities.
Although we are turning the tides, we must keep wearing face masks when we leave our homes.
Let’s wish that the crisis will soon subside, and everyone will be alright!